Signpost 25 (12 October)

REFLECT

• Civil servant Bernadette Thompson has written a blog on the government’s website sharing her different reflections on Black History Month. From the amazing history of black people in the UK to the campaigners involved in the journey, Bernadette's blog gives a really interesting overview of the importance of Black History Month. You can read the blog here.

CONNECT

• Do you like to be alone? In a recent BBC Radio 4 documentary series called “A Short History of Solitude”, Thomas Dixon explores the surprising history of being alone. From the voluntary solitude of hermits, anchorites and even anglers to enforced, uncontrolled isolation like Robinson Crusoe or solitary confinement. You can listen to all three episodes here.

LEARN

• Do you know how to play football? You can view the Football Association Handbook here. From the measurements and qualities of the football itself and the pitch, to the offside rule and the rules of the throw in, you can explore all of the laws to keep up with the new football season.
• Have you been to Bristol Cathedral? You can take a virtual tour here and read a brief history here.

DO

• Are you feeling fit? Coach Patrick Foy shows you how to do some DIY home workouts.

FUN

• Gavin and Stacey star James Corden now presents a very popular chat show in America. One of the most popular features is called “Carpool Karaoke” and sees famous singers joining James as they drive around Hollywood singing their greatest hits. You can watch Celine Dione, Barbara Streisand or even Adele in London.